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You’ve probably heard a lot about cholesterol, a fatty substance your body makes naturally. Did you know there are both good and bad types of cholesterol? LDL cholesterol, which is Read More

One of the most significant things you can do to protect your health is to eat a healthy, balanced diet. In fact, lifestyle choices and behaviors like eating a nutritious diet and exercising regularly can prevent up to 80% of early heart disease and stroke. It can even reduce your joint pains, arthritis, and help you manage your diabetes. Read More

Chiropractic care is a great way to keep college athletes and professional athletes from getting hurt before it happens. Some of the best athletes of all time, including Tom Brady, Michael Jordan, and Michael Phelps, have used chiropractic care. Why? Because chiropractic care is a great way to keep athletes from getting hurt before it happens. Read More

Most people who have heard about neuropathic pain assume that it mostly affects the hands and feet. But neurological pain can happen anywhere there are nerves, such as in the back, arms, legs, or even all over the body. It can also affect other parts and functions of the body, like digestion, urination, and blood flow. Neuropathy is a common condition that affects 25–30% of Americans. Because there are many types of neuropathies, there are also many causes, and depending on the cause, they may be hard to find and treat. Read More

Basketball, soccer, and football all benefit from players who can cut in and out quickly and fake out their opponents, but the maneuver places a lot of stress on their Read More

Most people have experienced at least one muscle spasm in their lifetime — they can happen to anyone, anywhere and at any age. But some people tend to be more Read More

Testosterone is the main hormone responsible for your classic “maleness.” It triggers the development of your sexual organs, contributes to strong muscle mass, keeps your sexual performance in tip-top condition, Read More

Do you have mysterious symptoms like sharp, jabbing pain, occasional weakness or numbness, even sensitivity to light touch? You know something’s wrong, but what could it be?  These are some of Read More

You know that your body can heal itself in many ways from cut skin to broken bones. But there are also many conditions that exceed your body’s ability to repair Read More

Every time you take a step your knees absorb about one-and-a-half times your body weight. That’s enough to wear down the ligaments and cartilage in your knee joints, until, over Read More

Pregnancy is a one-woman show. You and you alone carry the weight and the responsibility of physically supporting a growing baby, so it doesn't hurt to have a little help Read More

Arthritis pain can obliterate life as you knew it, limiting your movement, robbing you of beloved hobbies, and even causing clinical  depression and anxiety. What’s worse — it can’t be Read More

Peripheral neuropathy (PN) occurs when any of the nerves in your peripheral nervous system become damaged, irritated, or inflamed. These nerves start in your spine and travel throughout your body. Under Read More

Back pain brings your world to a grinding halt, as you struggle to sit, get up, stand, walk, bend, and all the other essential movements you once took for granted. Read More

Sciatica is the umbrella term used to describe the symptoms of a pinched sciatic nerve. The list of varied symptoms is about as long as the nerve itself, which runs Read More

You ask a lot of your knee joints, and they typically deliver without complaint — bending, extending, jumping, and bearing one-and-a-half times your body weight with every step. But if Read More